NoDrink, NoDrugs GuardianAngel: Your Free Addiction Recovery Companion
This free mobile application provides comprehensive support for individuals battling alcohol, drug, and substance addiction. Key features include an abstinence tracker, guidance on the 12 Steps and 12 Traditions, and information on the HALT program.
The app's abstinence calendar visually charts daily progress, offering a clear record of sobriety. The 12 Steps and 12 Traditions section offers a structured path to recovery, while the HALT program (Hungry, Angry, Lonely, Tired) helps users identify and manage potential relapse triggers.
Daily reminders reinforce commitment: a morning check-in celebrating 24 hours of abstinence, a midday HALT self-assessment, and an evening prompt to update the abstinence calendar.
Benefits of Using NoDrink, NoDrugs GuardianAngel:
- Free and Accessible: Available at no cost, ensuring support is within reach for everyone.
- Comprehensive Tracking: The abstinence calendar provides a visual representation of progress and accountability.
- Structured Recovery Guidance: The 12 Steps and 12 Traditions framework offers a proven path to recovery.
- Proactive Relapse Prevention: Regular reminders emphasize abstinence and encourage proactive management of emotional and physical triggers via the HALT program.
- Consistent Support: Three daily notifications maintain focus and encourage consistent engagement with the recovery process.
Tags : Lifestyle
