Lyfta: Your Personal Gym Workout Tracker and Planner
Lyfta is the ultimate fitness companion, trusted by thousands to log workouts, track progress, and achieve fitness goals. With hundreds of five-star reviews, Lyfta helps you maximize every workout.
Whether you're a beginner or a seasoned lifter, Lyfta offers a vast library of workout routines tailored to all fitness levels and physique goals. Clear instructional videos for each exercise eliminate confusion and prevent injury.
Key Features:
- Expert-Designed Workouts: Access a comprehensive collection of pre-made workout plans to fit any schedule, eliminating the need for self-planning.
- Supportive Community: Connect with a thriving community of fitness enthusiasts, share progress, and celebrate achievements together.
- Effortless Tracking: Say goodbye to pen and paper! Lyfta conveniently tracks your progress, providing benchmarks and reminders to help you constantly improve.
- In-Depth Progress Analysis: Track workouts, weight lifted, reps, workout history, body measurements, calories, strength progression, and more for a comprehensive fitness overview.
Popular Workout Programs:
Lyfta includes a wide variety of popular programs, including StrongLifts 5x5, Powerlifting, Strongman, Bodybuilding, GZCL, nSuns 5/3/1, Upper/Lower Split, Arnold’s Push/Pull/Legs, Ladder Strength Training, P.H.U.L., 5/3/1 by Jim Wendler, Madcow 5x5, Candito 6 Week Program, Texas Method, German Volume Training, Sheiko, Smolov Squat Routine, and Westside Barbell Conjugate Method.
User Testimonials:
"This is the best free workout tracker I have tried so far. Highly recommended.” - Timothy, Lyfta user
"It's fantastic for keeping track of your workouts, weights used, reps, how hard you went, and even how you felt! As someone who enjoys data, this is truly game-changing. I highly recommend it!" - Tyler, Lyfta user
Download Lyfta today and experience the difference!
Terms of Service: https://lyfta.app/terms Privacy Policy: https://lyfta.app/privacy Support: [email protected]
Wear OS Beta: We're excited to announce the beta release of our Wear OS app! Your feedback is crucial – help us make it the best it can be!
Version 1.385 (Oct 19, 2024): Continuous improvements and updates are regularly released. Keep your updates enabled to stay current.
Tags : Health & fitness
